Staying Sober: Strategies for Long Term Success
1. Understanding Sobriety Sobriety means being completely free from substances, which goes beyond just getting through the detox stage. To stay sober for a long time, you need to keep putting in the effort and stay dedicated. It’s not enough to simply stop using...
What to Expect in Your First 30 Days of Sobriety
What to Expect in Your First 30 Days of Sobriety Starting your journey to sobriety can be tough but also life-changing. The first 30 days are crucial as you start to break away from substances and set the stage for long-term recovery. Knowing what to expect during...
5 Surprising Ways to Control Drug and Alcohol Cravings
Understanding Cravings in Addiction Recovery Cravings are a natural response in addiction recovery, often misunderstood but deeply rooted in brain chemistry changes. When dealing with addiction cravings, it’s important to understand that these urges come from...