Jul 13, 2024 | Addiction, Behavioral Addictions, Recovery
The fight against addiction has traditionally focused on overcoming dependence on substances like alcohol, drugs, and medications. However, the landscape of addiction is evolving. Today, we recognize a growing concern: behavioral addictions. These are non-substance...
Jul 10, 2024 | Recovery, ALcoholism
Life with alcoholism can feel like being trapped in a dark tunnel. Reclaiming sobriety is the best way to find light at the end of that tunnel. We understand relationships suffer, health deteriorates, and dreams seem out of reach. But within that darkness, a spark of...
Jul 6, 2024 | WIthdrawal, Recovery, Sleep Disturbances
The decision to overcome addiction is a courageous one. However, the withdrawal process can be challenging, and one of the most common complaints is sleep disturbances in withdrawal. Difficulty falling asleep, restless nights, and early morning awakenings can leave...
Jul 3, 2024 | Addiction, Sobriety, Social Drinking
Social drinking is a common activity enjoyed by many people. It can be a way to relax, celebrate, or socialize with friends and family. However, it’s important to understand the difference between social drinking and alcohol abuse. This article will explore the...