Understanding Alcohol Withdrawal Symptoms and Severity Alcohol withdrawal syndrome (AWS) typically begins within 6-24 hours after your last drink. If you've been drinking heavily for weeks, months, or years, you might experience a range of symptoms...
Alcohol Withdrawal
What to Eat (and Avoid) During Alcohol Detox: A Nutrition Guide
Nutrition in Alcohol Detox Proper nutrition plays a vital role in alcohol detox recovery. Chronic alcohol use creates significant nutritional deficiencies that affect your body's ability to heal and function optimally. Your body needs specific...
What to Expect During Alcohol Withdrawal: A Day-by-Day Timeline
What to Expect During Alcohol Withdrawal: A Day-by-Day Timeline The Start of Alcohol Withdrawal Symptoms The first signs of alcohol withdrawal usually appear within 6-12 hours after your last drink. These early symptoms can be mild but often...
Managing Anxiety After Quitting Alcohol: Effective Strategies
Introduction Many people face the challenge of feeling anxious after quitting alcohol, which is a common hurdle on the road to long-term recovery from alcohol use disorder. This article is all about how to manage anxiety after quitting alcohol,...