Introduction Many people face the challenge of feeling anxious after quitting alcohol, which is a common hurdle on the road to long-term recovery from alcohol use disorder. This article is all about how to manage anxiety after quitting alcohol,...
WIthdrawal
Dealing with Sadness After Quitting Drugs: Overcoming the Gloom
Understanding Sadness After Quitting Drugs Quitting drugs is a huge step that comes with its own set of emotional challenges. Whether it's dealing with physical cravings or emotional ups and downs, moving away from substance use is tough. One...
Hangover vs. Alcohol Withdrawal: Know the Difference
Waking up with a pounding headache, nausea, and a general feeling of dread? You might be experiencing the unpleasant effects of a hangover. But what if these symptoms are more severe and persist for longer? This could be a sign of alcohol...
Conquering the Night: Strategies for Managing Sleep Disturbances in Withdrawal
The decision to overcome addiction is a courageous one. However, the withdrawal process can be challenging, and one of the most common complaints is sleep disturbances in withdrawal. Difficulty falling asleep, restless nights, and early morning...